Nour MusharbashMASC, RD
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Registered Dietitian · MASC, McGill University

Evidence-Based Nutrition.
Personalized For You.

Work with a Registered Dietitian to build sustainable habits, improve your health, and achieve your nutrition goals through personalized, judgment-free guidance.

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Years in Practice
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Nour Musharbash, Registered Dietitian, smiling in her consultation office
Registered with CDBCCollege of Dietitians, Ontario
Licensed Registered Dietitian
600+ Clients Supported
Virtual & In-Person
4.9/5 Client Rating
Credentials & Trust

Care Backed By Real Clinical Training

Nutrition advice is everywhere — but not all of it is safe, current, or right for your body. Nour's guidance is grounded in a graduate clinical education and ongoing regulatory accountability.

MASc
Master of Human Nutrition, McGill University
RD
Registered & regulated Dietitian in Canada
1:1
Fully personalized consultation model
100%
Evidence-based, no fad diets
How I Can Help

Nutrition Support Built Around Your Life

From first consultation to long-term maintenance, every plan is designed around your goals, your schedule, and your relationship with food.

One-on-One Counselling

Private sessions focused entirely on your health history, goals, and lifestyle.

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Weight Management

Sustainable, science-backed strategies — never restrictive or short-term fixes.

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Digestive Health

Support for IBS, bloating, and gut sensitivities through targeted nutrition.

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Chronic Disease Support

Nutrition care for diabetes, hypertension, and cardiovascular health.

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Family Nutrition

Whole-household guidance to build healthy habits at every age.

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Healthy Lifestyle Coaching

Energy, sleep, movement, and nutrition working together — not in isolation.

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Virtual Consultations

Secure video sessions, available across Canada — no commute required.

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In-Person Consultations

Toronto-area office visits for a hands-on, personal experience.

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The Process

A Personalized Approach, Not A Template

01

Discovery Consultation

We review your health history, lab work, routine, and goals in full detail.

02

Personalized Nutrition Plan

A plan built specifically for your body, preferences, and daily reality — not a generic template.

03

Ongoing Support

Regular check-ins to adjust your plan as your body and life change.

04

Long-Term Maintenance

Building habits that last well beyond our work together.

Registered Dietitian reviewing a personalized nutrition plan with a client
Success Stories

Real Progress From Real Clients

The most meaningful outcomes aren't dramatic before-and-afters — they're sustainable, lasting change.

★★★★★

Nour helped me understand my body instead of just handing me a meal plan. Two years later, the habits are still part of my life.

Client portrait
Sarah K.
Weight Management Client
★★★★★

My digestive symptoms improved within weeks. Nour's approach was thorough, patient, and genuinely evidence-based.

Client portrait
David M.
Digestive Health Client
★★★★★

As a family of five, we needed practical guidance — not perfection. Nour gave us exactly that.

Client portrait
The Osei Family
Family Nutrition Clients
Educational Resources

Free Guidance, Grounded In Science

A growing library of practical, evidence-based articles to support your nutrition journey between sessions.

Colourful balanced salad bowl
Nutrition Basics

Building A Balanced Plate Without Counting Calories

A simple, sustainable framework dietitians actually recommend.

6 min read
Fresh vegetables and produce
Digestive Health

Five Gut-Friendly Habits Backed By Research

Small, evidence-based shifts that support digestion long term.

5 min read
Healthy smoothie bowl with fruit
Weight Management

Why Restrictive Diets Fail — And What Works Instead

The physiology behind sustainable, long-term weight management.

7 min read
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Frequently Asked

Questions Before You Book

We'll review your health history, current eating patterns, lifestyle, and goals in detail. You'll leave with a clear understanding of next steps — no judgment, no generic meal plan handed over on day one.
Yes. Virtual sessions use the same assessment process and personalized planning as in-person visits, and are available to clients across Canada via secure video.
Many extended health plans cover services from a Registered Dietitian. A receipt is provided after every session for direct submission to your provider.
This depends entirely on your goals. Some clients see meaningful progress in 3–4 sessions; others prefer ongoing monthly support. We'll map this out together after your first consultation.
No. Every plan is built to fit your real life, culture, and preferences — sustainable habits, not short-term restriction.
Start Today

Ready To Build A Healthier Relationship With Food?

Book a consultation with Nour Musharbash, RD and take the first step toward sustainable, personalized nutrition care.

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